Mirka Knaster

Selected Works

non-fiction
living this life fully: stories and teachings of Munindra
Highlighting the qualities that make a great person and lead to spiritual awakening, this is the first book to feature the life and teachings of Anagarika Munindra, the meditation master who taught so many of today's prominent dharma teachers in the West and helped start the mindfulness movement there.
Non-fiction
Discovering the Body’s Wisdom:
“An informative and inspiring guide to body-oriented approaches--from traditional Eastern disciplines to modern Western techniques.”
- Andrew Weil, M.D., “Self-Healing"
"Whole-Body Spirituality: Using All Your Senses"
Honors worldwide spirituality grounded in the body and its senses.
“Guarding the Tongue: Why We Should Practice Right Speech”
Ethical speech is a neglected but essential aspect of spiritual practice.

living this life fully: stories and teachings of Munindra

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SHAMBHALA WILL RELEASE THE BOOK IN LATE SEPTEMBER!