non-fiction books and articles
Highlighting 16 qualities that make a great person and lead to spiritual awakening, this is the first book to feature the life and teachings of Anagarika Munindra, the meditation master who taught so many of today's prominent dharma teachers in the West and helped start the contemporary mindfulness movement.
“An informative and inspiring guide to body-oriented approaches--from traditional Eastern disciplines to modern Western techniques.”
- Andrew Weil, M.D., “Self-Healing"
Can one of the world’s happiest countries survive the 21st century?
Honors worldwide spirituality grounded in the body and its senses.
Ethical speech is a neglected but essential aspect of spiritual practice.
Sayadaw U Tejaniya emphasizes practicing in a relaxed but continuous manner rather than forcing one's effort.
Our view of the body influences how we work with it in spiritual practices.