Selected Works

non-fiction books and articles
Highlighting 16 qualities that make a great person and lead to spiritual awakening, this is the first book to feature the life and teachings of Anagarika Munindra, the meditation master who taught so many of today's prominent dharma teachers in the West and helped start the contemporary mindfulness movement.
Can one of the world’s happiest countries survive the 21st century?
Honors worldwide spirituality grounded in the body and its senses.
Ethical speech is a neglected but essential aspect of spiritual practice.
Sayadaw U Tejaniya emphasizes practicing in a relaxed but continuous manner rather than forcing one's effort.
How silence soothes.
Our view of the body influences how we work with it in spiritual practices.

Living This Life Fully

Intention is everything

March 5, 2011

Tags: Munindra, Living This Life Fully, intention, motivation, precepts, wisdom, Dharma, Buddha

Although I interviewed nearly 200 people around the world for Living This Life Fully, much to my delight, more individuals who knew Munindra keep popping up. I have the pleasure of learning new stories that reinforce what I have written about his qualities. It’s curious that I did not hear of these students when I was working on the book, but maybe that’s to my advantage. Otherwise, I would have had to interview hundreds, even thousands, more! How would I ever have completed the book?

Since Living This Life Fully came out last October, readers have been giving it as a gift for others to enjoy. That’s one of the ways I keep hearing about more students of Munindra. When I’m invited to give a talk, sometimes people come up afterward and introduce themselves, recalling their time with him. I’m also in the middle of facilitating a month-long discussion of the book at Tricycle’s online book club: http://www.tricycle.com/community/living-life-fully-stories-and-teachings-munindra. You’re welcome to join in. You might even reconnect with someone you once knew through Munindra.

Some of the participants’ comments reflect an understanding of what it means to embody wisdom rather than simply accumulate knowledge or memorize rules and regulations. When students posed questions to Munindra, he didn’t simply give them a yes-or-no/black-or-white response. He delved deeply in order to fathom the person’s true motivation. That’s where the answer lay.

For example, since the first precept is to do no harm, to not commit violence toward other beings, is it okay to kill aphids when they’re destroying your garden? The simplistic view would say it’s never okay. Munindra investigated the student’s intention and found out that it was not to kill aphids but to produce food that would sustain others. Similarly, when another yogi described her daily life in a garden and vineyard, he did not condemn her for producing a product that has the power to intoxicate and thus break the fifth precept. Rather, he was happy for her to live a life connected to the earth and the seasons.

Having fully absorbed the Dharma, Munindra did not have a one-size-fits-all mentality. Like the Buddha, he faced each individual and each situation in the moment to discern the wisest or most appropriate response. At the same time, that did not mean anything goes; that did not mean carelessness in holding to the precepts. It did mean not reacting with instantaneous judgment and condemnation; it did mean treating each person with kindness and compassion.

It’s so easy to fall into a knee-jerk reaction, but Munindra chose not to. We have the same option.

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